The Power Of Meditation: What’s All The Buzz About?
Ready for a fluffy piece? Here we go, boys. The power of meditation lives beyond the benefits it holds. It is not just about a desire to be a different, new, or better human being. Nor it is a form
Stressed? How To Stay Focused And Collected
How to stay focused is difficult especially when stressed. The art of how to stay focused is a skill that has been lost with distractions upon us 24/7. Everyone feels stressed sometimes, but what is stress? How does it affect
Benefits Of Having Pets
Pets have long been an integral part of our lives. As far back as 12,000 years ago, people were being buried with their cats. 8,000 years ago, dogs received opulent special burials. Though it’s not entirely clear why this would
The Fight Against Anxiety
Anxiety is a major concern in our lives as humans today. In modern times, there are increasing rates of depression and suicide associated with the most prevalent mental condition in the world; anxiety. And this is especially true in men.
Overcome Winter Fatigue: Staying In Shape During Cold Months
Are you struggling to stay in shape during cold months? Do you want to overcome winter fatigue? This article sheds light on the right mindset needed to stay motivated to exercise during gloomy winter months. If you’ve always been sad,
Feeling Burned Out? 5 Reasons Why And 5 Ways To Reset
In the year 1974, psychologist Herber J. Freudenberger coined the term burnout or Burning syndrome. Since then, this has been one of the most studied emotional syndromes due to the emotional and physical consequences it causes since feeling burned out
Face Masks: The Placebo and Dangerous Effect
Have you ever thought about the downsides to wearing face masks? Yes, there is a Covid-19 pandemic, but there is little scientific evidence to back the necessity of face masks. This article considers the placebo and dangerous effects of face masks and
Negative Effects Of Alcohol: How It Affects Your Sex Life
Sure, alcohol gives you a lot of confidence. You just might get her number after downing a few shots. But on the topic of sexual health, alcohol is a major deterrent. Your phallus (penis) would thank you greatly if you
Best Gym Supplements
Choosing or even considering gym supplements can be a very confusing and daunting task. Without prior knowledge of gym supplements, you can get tossed around by-products that make fake promises. For instance, it’s hard not to consider buying a cheap
8 Common Exercise Mistakes
A lot more care should be shown in the gym especially when executing complex exercises. Too many times, beginners get exercise techniques wrong and this can lead to serious gym injuries. If you’re a novice in the gym, this article